Kids Yoga Trailer.mov
Kids World Yoga 3 DVDs, over 100 poses. Ideal for kids age 6-14. www.KidsWorldYoga.com This series of 3 DVDs allows you to begin with the basics in the Beginner Class, and progress through Intermediate and Advanced Classes. Each class is around 40 minutes in length, with 10 kid yogis who guide you through the poses. The series is taught and narrated by Bridget Van Block, kid yoga teacher and mother of two. Kid Yoga is a healthy form of exercise that builds strength, flexibility and coordination in a fun, playful way. Although geared towards kids, this is a great workout for everyone (share the fun!) Each class ends with a breathing practice and relaxation. To purchase the 3 DVD series at a discounted rate, go to: www.KidsWorldYoga.com